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FID Questions

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Derly SuwitoDerly Suwito
Derly Suwito

Eczema in Summer time

Hi Karen and Bonnie,


I am a new member here. I am going to do FID program next week while today is my first day of sugar/caffeine detox. This summer (I am in Sydney) is my second flare ups. My first flare up was ten years ago in summer. 


My workaround was consuming telfast everyday until I have no more skin wounds. Apparently telfast worked miraculously for me. Telfast gave me no more itch within 24 hours. But somehow telfast doesn't work anymore now.


I never notice any foods give me direct itch. But I want to honestly tell you that I have long term digestive issue. Drinking coffee, alcohol, and oils upset my stomach. Plenty studies say there is a connection between digestive issue and eczema. Wont argue that.


However in my case my flare ups is triggered usually in summer time. My question is


  1. what is the connection between food chemical intolerance and eczema-triggered-by-hot-weather?

  2. Glutamine. In your book you mentioned max 10 days glutamine for leaky guts issue. In the forum, you also mentioned that you experienced dry skin with glutamine. Am I safely assuming that I dont need glutamine supplement?


Best Regards

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Derly Suwito
Feb 21, 2024

Thanks Bonnie.

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