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Welcome to the
Eczema Diet Membership. 
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Eczema Diet book
Eczema Detox book
Healthy Skin Kitchen book

Do you have a skin rash that is driving you crazy and nothing seems to help?


Nutritionist Karen Fischer developed The Eczema Diet 20 years ago and it was revolutionary when the book was first published 15 years ago.

Since then, thousands of people worldwide have found success on The Eczema Diet.

Now the Eczema Diet is available online.


The Eczema Diet Membership gives you unlimited access to hundreds of new eczema diet recipes, helpful podcasts and a support group where you can ask trained nutritionists questions for free. 


We also have an Eczema Diet Advanced Membership which includes all three Eczema Diet online courses, handy shopping guides and much more. It's a DIY eczema tool kit!

Watch our video to find out how we can help you.

See What Our Members Are Saying
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James (United Kingdom)

I have suffered from eczema ever  since I was a baby. I have tried every lotion and potion and diet out there and nothing has really got to the heart of it until I stumbled upon you. I really love the overall ethos, the clarity and frankly the honesty around it ... and it has been a really big uplift for me... The sense of community and positivity around it. I love the recipes. I really appreciate the help and support and it's been hugely beneficial for me. 

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Anna (United States)

I did the FID Program strictly for 3 months ... I actually learned some amazing recipes from doing FID and still cook them! Doing FID was the best thing I did for my skin and my body. It’s been 10 months on your program and the eczema that has been on my face for almost 12 years is GONE. I haven’t gotten a flare-up in months. THANK YOU from the bottom of my heart! My face actually looks normal again.

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Results may vary. We do not guarantee you will have the same self-motivation, determination or results as other members. 

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Joseph (Australia)

After 5 months on the FID Program I can now finally understand what was causing my skin issues and how to fix it. My eczema is basically gone ... I have expanded my diet and added a lot more foods now compared to when I first started the diet, and although I am still testing certain foods to see how my skin reacts, I am able to have a cheat meal once a week with no reaction from my skin! 

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Who Is The Eczema Diet Membership For?
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What's Included In Your Membership?
Unlimited access to the Eczema Diet and the FID Program recipes. 

And if you sign up to our ADVANCED MEMBERSHIP, you get full access to our 4 x courses that have been used by Karen's eczema patients for the past 15 years. Karen has refined each course throughout their lifetime to ensure they are absolutely effective!

Children's Program


FID Program

Food Intolerance Program 

Online course valued at $199

Eczema Diet Program

Online course valued at $199

Feeding Fussy Families

Online course valued at $199