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Welcome to the
Eczema Diet 
 Membership. 

®

Official Eczema Diet Website by Nutritionist Karen Fischer

Eczema Diet Book Cover
Eczema Diet book
Eczema Detox book
Healthy Skin Kitchen book

Helping people with #skingoals

About us.

Are you looking for expert advice from a trusted source?

You have come to the right place. 

"Hey, I'm nutritionist Karen Fischer. I've lived the eczema /MCAS nightmare (that's me in the photos, and it was really painful) and I'm now 100% eczema-free and no longer suffer with Mast Cell Activation Syndrome (MCAS). We have been helping people like you for the past 20 years and we would love to help you too."  

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Eczema Diet facts

The Eczema Diet by nutritionist Karen Fischer is the number 1 best-selling eczema book on Amazon. Karen also wrote The Eczema Detox, she owns a skincare company, Skin Friend. In her 20s Karen was a TV presenter with the Nine Network, hosting What's Up Doc?  and she ran the Eczema Life Clinic in Sydney before moving to the Gold Coast to expand Skin Friend. 

 

Want answers to your eczema? 

Join our membership for access to expert eczema information. Our Advanced ED membership gives you unlimited access to 200+ recipes and our online eczema programs, including FID. We also have consultation packages with nutritionist Karen Fischer (full booked/not available at present).

 

Do this first: access free information now

Watch the Best and Worst Eczema Solutions video below for free information about eczema treatments, creams, herbal remedies, Bonnie's consultations and more. 

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Speak with a nutritionist 

One-to-one consults are now available with Bonnie, a qualified nutritionist who has worked alongside Karen for over seven years.

Bonnie’s passion for nutrition began with her own personal eczema journey. After suffering from chronic eczema for years, she finally found healing when she discovered The Eczema Detox and changed her diet. So she brings not only professional knowledge, but real lived experience of the eczema struggle. 

Through following Karen’s program, Bonnie not only healed her skin but also transformed her health and confidence. Inspired by her experience, she trained as a nutritionist and now works directly with Karen to support others on their healing journeys.

If you’re struggling on your eczema journey and need that extra bit of personalised guidance and support while following the eczema diet programs, Bonnie is here to help!

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Eczema Diet Membership

  • Free Membership

    0$
    Exclusive Access to The Eczema Diet eBooks, Blog and Podcasts
    Free Plan
    • Access to hundreds of Eczema Diet recipes
    • Itchy Six Worst Supplements for Eczema
    • Top Six Supplements for Eczema
    • Itchy Dozen Worst Foods for Eczema
    • Listen to Podcasts for Free
  • Eczema Diet Programs

    100$
    Access to all the Eczema Diet programs
     
    Who is the membership for?

    Who Is The Eczema Diet Membership For?

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    Warriors with itchy skin

    Children and adults with skin rashes, including eczema, rosacea, psoriasis, hives and dermatitis.

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    Allergies and intolerances

    People with food sensitivities to gluten, dairy, amines, soy, nuts, egg, salicylates, lectin, glutamate, histamine etc. 

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    All ages  I  All genders

     Adults, teens, children and itchy babies with eczema or if you want to support a family member with eczema.

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    Support seekers

    Or if you follow The Eczema Diet, Healthy Skin Kitchen, FID Program or The Eczema Detox and need guidance.

    Helping you live a normal life 

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    The Eczema Diet seen on prime-time news

    Are you wondering if The Eczema Diet solution is legitimate?

    Yes, it's confirmed! Nutritionist Karen Fischer, the founder of the Eczema Diet Membership, was featured on Australian prime-time news, and our Eczema Diet was called a "new breakthrough for eczema". Listen to Georgie's story (Karen's eczema patient) and hear about her wonderful results in the following video.​​​​​​​​

    OUR MEMBERS SAY ...

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    James (United Kingdom)

    I have suffered from eczema ever  since I was a baby. I have tried every lotion and potion and diet out there and nothing has really got to the heart of it until I stumbled upon you.

     

    I really love the overall ethos, the clarity and frankly the honesty around it ... and it has been a really big uplift for me... The sense of community and positivity around it.

     

    I love the recipes. I really appreciate the help and support and it's been hugely beneficial for me. 

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    Anna (United States)

    I did the FID Program strictly for 3 months ... I actually learned some amazing recipes from doing FID and still cook them!

     

    Doing FID was the best thing I did for my skin and my body. It’s been 10 months on your program and the eczema that has been on my face for almost 12 years is GONE.

     

    I haven’t gotten a flare-up in months.

     

    THANK YOU from the bottom of my heart! My face actually looks normal again.

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    Results may vary. We do not guarantee you will have the same self-motivation, determination or results as other members. 

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    Joseph (Australia)

    After 5 months on the FID Program I can now finally understand what was causing my skin issues and how to fix it.

     

    My eczema is basically gone ...

     

    I have expanded my diet and added a lot more foods now compared to when I first started the diet, and although I am still testing certain foods to see how my skin reacts, I am able to have a cheat meal once a week with no reaction from my skin! 

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    From when I was young my skin's been a mess. For many a year it has caused me distress. My skin often scabby, flaky and sore. So itchy I'd scratch and scratch till red raw. So many specialists and doctors I'd seen. One even declared "It's a part of your genes". I've tried lotions and potions, drugs, diets and fasting. Some eased the pain but none were long lasting. I had given up hope this battle would ever end. Till one day I discovered your book and Skin Friend. To start was not easy, but I healed, became strong. The results were amazing, I could not go wrong. So I just want to thank you for all you have done. As my skin's now as soft as a new baby's bum! 

    — KATIE

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    FAQ

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    Karen, nutritionist and author

    Karen Fischer has a Bachelor of Health Science Degree from the University of New England in Armidale, has been a qualified nutritionist for 20 years, is currently  completing a PhD by conducting eczema research at university and is registered with IICT (member number AU1908145909). She previously ran the Eczema Life Clinic in Sydney and is the author of 7 health books. 

     

    Karen shares her family favourite Eczema Diet recipes, her latest tips via podcasts and answers your burning questions each week. Karen also shoots most of  the photos for our website. 

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    • Instagram
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    Bonnie, nutritionist

    Bonnie grew up suffering from eczema and in her teen years, she found success on Karen's Eczema Diet program which inspired her to complete a Bachelor of Health Science, majoring in Nutrition, and she is registered with the NSA. Bonnie manages The Eczema Diet Support Membership and now offers consultations for those needing extra support. 

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    The Eczema Diet ® is a registered trademark.

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    Katie,
    nutritionist

    Katie created many of the delicious recipes published on this site. As a qualified nutritionist, Katie worked and trained with Karen Fischer for many years.  Note that Katie no longer provides advice on our website but you can enjoy the recipes anytime!

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