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Welcome to The Eczema Diet Support Membership.   


Hi, I'm Karen Fischer, nutritionist and author of The Eczema Diet, The Eczema Detox and The Healthy Skin Kitchen.


Watch the video (below) to view my story and find out how we have helped people like you. 

watch the video
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James (United Kingdom)

I have suffered from eczema ever  since I was a baby. I have tried every lotion and potion and diet out there and nothing has really got to the heart of it until I stumbled upon you. I really love the overall ethos, the clarity and frankly the honesty around it ... and it has been a really big uplift for me... The sense of community and positivity around it. I love the recipes. I really appreciate the help and support and it's been hugely beneficial for me. 

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Anna (United States)

I did the FID Program strictly for 3 months ... I actually learned some amazing recipes from doing FID and still cook them!  Doing FID was the best thing I did for my skin and my body. It’s been 10 months on your program and the eczema that has been on my face for almost 12 years is GONE. I haven’t gotten a flare-up in months. THANK YOU from the bottom of my heart! My face actually looks normal again.

See all of our testimonials here

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Joseph (Australia)

After 5 months on the FID Program I can now finally understand what was causing my skin issues and how to fix it. My eczema is basically gone ... I have expanded my diet and added a lot more foods now compared to when I first started the diet, and although I am still testing certain foods to see how my skin reacts, I am able to have a cheat meal once a week with no reaction from my skin! 

Results may vary. We do not guarantee you will have the same self-motivation, determination or results as other members. 

Who is the eczema diet membership for?

The Eczema Diet Support Membership is for people with eczema, dermatitis or red skin syndrome, plus anyone who wants to support a child or family member who struggles with these issues. 


Our membership is free for people who just want to access our Eczema Diet Support Group Forum and podcasts, where nutritionist Karen Fischer talks all things eczema. All you need to do is sign up to our website and choose the Free Membership option. 


We also have a Basic Membership where you pay a small monthly fee to access hundreds of new eczema diet recipes and additional member-only podcasts.


Or you can choose to join our Unlimited Membership, where you pay a one off membership fee, for lifetime access, to gain access to all of nutritionist Karen Fischer's tried-and-tested, online Eczema Diet Courses, including FID and the Clear Skin Detox Program. Chat with the author, Karen Fischer, on our Eczema Diet Support Group forum, and have your questions answered by our trained nutritionists. You also have access to bonus videos, menus, eczema diet shopping guides (with brand names to make shopping easy), Food Finder (which is like having a nutritionist in your pocket), plus hundreds of new eczema diet recipes.


The Unlimited Membership will help you to successfully follow the Eczema Diet, and stay on track, every step of the way. Plus you'll gain access to information for itchy bubs, Karen's FREE Feeding Fussy Families e-book where you find out how to get the whole family loving veggies, and much more. 

We are offering a special pre-launch price for a limited time, so if you sign up to The Eczema Diet Support Membership today, you will never pay full price.

Your choice of programs

If you are unsure if you have food intolerances, the Food Intolerance Diagnosis (FID) Program can give you clear answers and support. Join our Unlimited Membership to get lifetime access to the updated FID Program.

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Join our support group 

The Unlimited Membership includes diet-related information, and non-diet programs, plus Shopping Guides with brands, Menus, Podcasts, the Eczema Diet Support Group forum where you can chat with us and ask questions, Food Finder and more.

Imagine going to school, work or on holiday and feeling good about your skin.

Right now you might hide your skin rash by wearing long sleeves (even in summer!) and avoid or limit socialising, because you are tired of hearing “Are you sunburnt?” or “What happened to your skin?” ... You feel like it’s ALL people see when they look at you (or your child)—The Rash. It hurts your feelings, right?


We understand because we have lived it too.

The Eczema Diet Unlimited Membership gives you the tools you need to manage your skin rash and identify food intolerances and other possible triggers so you can take control of your skin, instead of it controlling your life. 

Imagine having a good night’s sleep without itching or flaking all over the bed.

If you travel or stay overnight at a friend’s house, do you take your own sheets with you because you don’t want your skin to flake or bleed on other people’s sheets? It’s embarrassing, right?


There are thousands of people, just like you, who have followed our programs and are now enjoying an itch-free, flake-free sleep, they are sleeping more soundly and they don't need to pack their bulky sheets when they travel. 


The Eczema Diet Unlimited Membership has Scratch Solutions and ways to manage and prevent flare ups. And our programs include lots of effective Sleep Solutions to help you sleep better, so you can experience the joy of a good night's sleep.  It will give you the confidence you need to enjoy overnight stays. 

Imagine going for a swim or having a shower without your skin stinging or burning like crazy.

Do you avoid swimming at the beach or pool because it irritates your skin? And is taking a bath or shower a stressful event because it just hurts so much? No one understands how much it burns and stings, am I right?


Listen to our 'Stingless' Series of Podcasts, dedicated to helping you get back in the water, sting-free, so you can enjoy bathing, instead of worrying about your skin. 


It’s something others take for granted, but we get it.

Imagine hanging out with people who understand what you are going through.

Are you tired of being told to simply "Stop Scratching" and other advice such as "You must learn to live with it" or "There is no cure" and "Hopefully you (or your child) will grow out of it" or "You have to avoid this or that food forever" ...  While this advice is well meaning, it's disheartening, right? 


We have a caring community that knows what it’s like to suffer with crazy, itchy skin rashes and Food Chemical Intolerance.  Our online Membership is a positive space where you can connect with others, like you, and receive the community support and dietary information and tips you need to THRIVE during this difficult time. 

Find your tribe here!