Lamb Skewers
Your taste buds will thank you for eating these Lamb Skewers and your skin will be thanking you too! Health Benefits Lamb is a tasty,...
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Each week this page is updated to bring you the latest news, calendar events, recipes and resources, freshly uploaded. So ensure you click the REFRESH button (the circular arrow) on your web browser each week so you see the latest updates.
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25
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RECIPE:
LAMB SKEWERS
26
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RECIPE:
CHICKEN SKEWERS
27
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RECIPE:
WOMBOK NOODLE SALAD
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new podcast:
vagus nerve wellness Part 1
If you’ve ever experienced a “gut feeling” or even worse, a “gut reaction”, this is exactly what I’m talking about. This is your brain speaking to your gut, and vice versa. So what does all this mean?
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new podcast:
vagus nerve wellness Part 2
Karen discusses further ways to to improve your vagus nerve that can help your eczema. The answers might surprise you.
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food finder
Food finder is like having a nutritionist in your pocket.
Wondering if that bread or chemical is okay to consume?
What is chemical 635 and is it eczema safe?
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recipe finder
Need new recipes? Find delicious, skin-friendly recipes via our Recipe Finder search tool. Simply type in a key word or click on the category you're after.
Each week you'll have new recipes to choose from. You can click "add to favourites" so you can store your fave recipes in your account.
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The Eczema Diet online course
If you have signed up to our Eczema Diet Advanced Membership, check out the Eczema Diet Online Course.
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In this new and improved program, based on The Eczema Diet and The Eczema Detox, you'll learn step by step what to eat for skin health.
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handy shopping guides
If you have signed up to one of our paid Memberships, you can access the shopping guide via our handy WIX app.
We currently have new shopping guides for the following countries: United States, United Kingdom, Australia, New Zealand and Canada. For all other countries, download the OTHER COUNTRIES shopping guide.
our latest recipes
Karen, nutritionist and author
Karen Fischer has a Bachelor of Health Science Degree from the University of New England in Armidale and she has been a qualified nutritionist for 20 years, currently registered with IICT. She previously ran the Eczema Life Clinic in Sydney and is the author of 7 health books. Karen shares her family favourite Eczema Diet recipes, her latest tips via podcasts and answers your burning questions each week. Karen also shoots most of the photos for our website. And Karen's daughter Ayva draws the graphics.
Bonnie, nutritionist
Bonnie grew up suffering from eczema and in her teen years she found success on Karen's eczema diet program which inspired her to complete a Bachelor of Health Science, majoring in Nutrition and Health Promotion and she is registered with NSA. Bonnie manages the Eczema Diet Support Membership.
Katie,
nutritionist
Katie specialises in gut health and she creates many of the recipes. published on this site. Katie has worked with Karen Fischer for many years and she helps people to successfully follow the various Eczema Diet programs including the FID Program. Katie is a registered nutritionist with ATMS.
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