While on FID we recommend hemp seed oil (flax is still a good option if it's all that's all that you can source). Hemp seed oil, in small amounts (¼ to ½ teaspoon), is allowed on the FID Program as it is an important source of omega-3.
Please let us know if you have any further questions.
Hi Penny, 🌈
While on FID we recommend hemp seed oil (flax is still a good option if it's all that's all that you can source). Hemp seed oil, in small amounts (¼ to ½ teaspoon), is allowed on the FID Program as it is an important source of omega-3.
Please let us know if you have any further questions.