AM and PM Supplements
Hi there!
I'm considering stopping the AM and PM supplements just to test how much they are helping, as ideally I don't want to be buying these for the rest of my life. Is this okay? Or is it best to take them for a certain period of time before testing their effectiveness?
Thanks so much, so appreciate your help.
Tilly.
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Hi there,
Thank you so much for your help. I really appreciate it!
My skin is pretty good at the moment, even after having to eat foods that aren't part of the FID diet due to a work event that couldn't cater for the FID diet. I have been taking the supplements for about two months so I might keep taking them for a bit longer.
Thanks again, you are lifesavers!