Potato skins
Are white potato skins high or moderate in salicylates?
And what about sweet potato skins?
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Are white potato skins high or moderate in salicylates?
And what about sweet potato skins?
Hi Rowenna, thanks for another great question!
Removing potato skins on sweet and white potatoes is recommended if you are sensitive to salicylates as they contain moderate salicylates. Once you're ready to test salicylates you could try having them with the skin on and see how you go.