Eczema Diet Shopping List
Hi! I have a question about the Shopping List. There is an updated list in the website that includes additional foods, such as blueberries and cinnamon which are in black bolded. These new foods are not included in the FID Program food shopping list from the Eczema Detox book. Is it ok to consume the « bolded foods » when following the FID program? This is for my teenage daughter. Thank you very much.
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Thank you, Bonnie. This is very helpful. In the end of your reply, you mentioned that red and golden apples are ok to consume, but they are not included in the old shopping list. Unfortunately, my daughter doesn't do well with pears, so she's been missing fruits. It'd be great if she could eat apples.