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FID Questions

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Vitamin-D

Hey lovely people x I live northern hemisphere so I have to take vitamin D for winter months. Do you guys recommend a specific or certain type for us with bad eczema and anything to avoid when buying x any guidance and help would be so appreciated x send love blessings always as all advice is always AMAZING โค๏ธ๐Ÿ™๐Ÿ™Œ๐Ÿ‘๐Ÿ€๐Ÿ’

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Yes I agree with Bonnie. Here is the Deva Vitamin D supplement link (20mcg) ... Note their other vitamin D supplements contain too much vitamin D so they are not safe for long term use but this one is safe at 800IU daily https://au.iherb.com/pr/deva-vegan-vitamin-d-d2-20-mcg-800-iu-90-tablets/17878

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