Histamine Level of Bananas
I an sensitive to high histamine foods like leftover meat and salmon. How do Bananas compare in amine levels?
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I an sensitive to high histamine foods like leftover meat and salmon. How do Bananas compare in amine levels?
Hi A.Bolt, thanks for your post 😊
Bananas contain high amines so I do recommend avoiding them if you are sensitive to amines. You can search the amine content of any food in our Food Finder or check out our chemical food chart which you can find here.
I hope this helps! Please let me know if you have any further questions.