Skinfriend AM Side Effects?
I started taking Skinfriend AM about 3-4 weeks ago, gradually increasing the dose each morning, and for the last 1-2 weeks I've been on a 3g dose. Lately, I've been experiencing more frequent heartburn and severe bloating accompanied by nausea.
I've been sprinkling the 3g over my breakfast (warm rice porridge) and, in the last few days, splitting the dose into two 1.5g doses, one in the morning and one at midday, but the symptoms haven't improved.
I suspect I'm reacting to glycine, as I tested glycine on its own some time ago and had a similar reaction. What can I do now, or how can I still provide my body with the essential nutrients?
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