Legumes
Had a result with not eating Legumes. Have been off them for the past 3 weeks and have found that the stubborn eczema on my hands is 60% better! Have been on FID for the past 6 months and have been struggling to move on and start testing as my eczema (whilst massively improved) was still quite bad on my hands. I think also what may not have helped is that I started eating a lot of Legumes whilst on FID as I found I reacted to potatoes so my intake of Legumes increased massively. Have a big holiday coming up so would like to test things which would make my holiday diet a bit easier to manage - am presently testing eggs as per the instructions and will then move on to test gluten and then I will try potatoes again. Fingers crossed. Am really encouraged as was getting a bit disheartened being on FID so long with my hands not improviong much. Thanks to those of you who encouraged me to try legumes - its really helped me. ANy suggestions as to when I should retest legumes?
Yay! Congrats!!!! Maybe try sweet potatoes when expanding your diet. I cannot eat regular potatoes, but do great w sweet potatoes. Good luck!!