Black Tea
I really miss having a cup of earl grey or english breakfast in the morning, but I have amine sensitivity and black tea is high in amines. I'm wondering if decaffeinated black tea or roasted dandelion tea has amines? Are there other options? :'(
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I don't know why I said "trash" ugh ...I meant to say :
Unfortunately, black teas are high in amines. And we are limited until we build up our immune system with the right minerals and vitamins.
Sorry about that🙄