Dear Bonnie,
When Karen says continue with medications while on the eczema diet, what meds is she talking about?
- Is black seed oil every morning after breakfast a medication I should continue?
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Eczema Diet and Detox support
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Which of Karen's books are available to advanced memebers?
Where is the link to them?
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Bonnie (Nutritionist, Admin)
14 hours ago
Hi Gladys,
Karen's books aren't included as part of the Membership, so you won't find them inside the members' area.
If you'd like to purchase any of her books, you can find them on SkinFriend.com.
am and pm supplement temperature variables
This recipe is fascinating: https://www.eczemadiet.com/post/turmeric-latte
Do you have any articles on the science of obtaining optimal nutritional absorbtion of am and pm supplements with temperature variables? ie whether the supplements are taken hot vs cold vs boiled
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Recipe Highlight
Crunchy snack idea for all you Eczema Warriors!
If celery sticks just aren’t cutting it, these Gluten-Free Chickpea Crackers are the perfect eczema-friendly alternative. They’re crispy, easy to make, budget-friendly, and even picky kids approve (tested by a 4-year-old! ).
Perfect for lunchboxes, picnics, or keeping in your bag so you’ve always got a safe snack on hand. Pair them with sesame-free hummus or carrot hummus for extra yum.
Grab the recipe here: https://www.eczemadiet.com/post/gluten-free-chickpea-crackers
Trust me… once you make these, you’ll want them on repeat!
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moyoung1969 moyoung1969
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Hi Gladys 😊
When Karen says to continue with your medications while on the Eczema Diet, she's referring to any medications that have been prescribed by your doctor. We don't recommend stopping prescribed medications when starting the program unless your doctor advises you to do so.
Black seed oil isn't considered a prescribed medication, so if you're doing the FID Program, we generally recommend keeping supplements to those included in the program where possible, as introducing additional supplements can make it harder to identify triggers.
I hope that helps and please let me know if you have any further questions! Bonnie