Essential oils
Hi everybody, my name is Madelief Nice to meet you all! I have been following the eczema diet for a week now and I was informed that it might be pleasant to use essential oils to scent the house. Do you have experience with this and what scents work best for you?
Thank you in advance!!
36 Views
Hi Madelief, welcome to the eczema diet membership. Re essential oils, if you have just started the diet wait a few weeks before introducing essential oils just in case… It’s best to try one new thing at a time so you can see how your skin responds. Note if you suffer from chemical sensitivity essential oils might be problematic. But on saying that, they are a lovely addition if you are ok with chemicals. The only way to know is to test them in a few weeks. But do not put them directly on your skin as essential oils are irritating when undiluted. My favourite is lavender for relaxation.