Herbal Tea
Is there any store-bought herbal tea that's safe for the Eczema Diet? Something like Chamomile, Rooibos, Tumeric- Ginger?
Also, the question of Oolong tea. My understanding is caffeine is bad, so Oolong should be out, but I thought there were studies showing Oolong specifically helped Eczema? Thanks
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Yes, that's right. Chives and garlic are safe thought. Refer to the Chemical Food Chart in resources or Food Finder to check other herbs and spices.
Remember you are not limiting these foods forever! Just for a short period while you identify your triggers and wait for the skin to heal. Then you can slowly reintroduce all the foods you love, like mint and tea!