I haven’t eaten oils or animal products in years, for my healthy fat would an ounce of hemp seeds or flax seeds be best? I take an Omega3.
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Eczema Diet and Detox support
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Hi Kimberly,
Thanks for your question, that Vegan supplement do you use? If you were able to heal your skin using this supplement previously, it should be ok to continue. If you are following the stricter FID protocol, many supplements are not recommended as they can contain ingredients that interfere with results. However, if you are following the Eczema Diet or Eczema Detox and do not notice flaring with this supplement it should be ok to continue with. Let us know what brand you use so I can look this one up for you. :)
Katie x