Help through flare from probiotic
Is there something I can do to help my son through a flare from trying a probiotic that he did not do well with? He has been going through TSW since March, and we have been on the fid diet (plus not eating even a lot in that list bc of his sensitivities) since about April, and even though it helps a bit, he is still a mess. We are trying some other supplements, but I was worried about trying a probiotic, and it was not good! Anyway, I feel like I read once that he could take an extra dose of ams or PMs to help detox...? Also, any tips for helping him mentally? He's only (almost) 4, and I am wondering if there are things to do with him to help him through his awful itchy fits. (We use the Vegas nerve playlist on Spotify from you!) Thanks!
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Hi Hanna,
You're doing such an amazing job navigating all of this — we know how overwhelming and emotional it can be, especially when your little one is uncomfortable and so sensitive. 💛
It does sound like your son may be going through TSW — it’s a long and often challenging healing journey but we're here to support you through it.
I recommend sticking with FID — you’ve already seen some improvement, which is a great sign. The FID diet can be a powerful tool to support his healing from the inside out. Since TSW can put a strain on the liver, limiting his chemical load through diet and gentle skin care is incredibly helpful.
As for the steroids, yes — in some cases, reintroducing a small amount for a short period can help manage the withdrawal symptoms and allow for a gradual taper, which tends to be easier on the body. If you choose to go this route, please check out our detailed weaning guide here:👉 How to withdraw from topical steroids. I also recommend checking in with your doctor on this.
As well as using a small amount of steroids, here are some additional things I recommend doing if you're not already: Focus on Barrier Repair and Skin Comfort
Wet wrapping or damp clothing layers after applying creams (like Eczema Friend)
Try non-irritating oils: jojoba, squalane, or rosehip (if tolerated)
Avoid essential oils, fragranced creams, or alcohol-based products
Baths
Oatmeal or Epsom salt baths for soothing relief
Short, daily baths, followed by immediate moisturising with Eczema Friend and Rescue Balm
Sleep
Consider Skin Friend PM before bed
Use cotton gloves or pyjamas to prevent scratching
Try to keep a consistent bedtime routine—comfort and predictability matter when the body is distressed
The healing process can be long, especially if the skin is very sensitive right now, but many families have made it through and found stronger, lasting health on the other side. Please let us know if you have any further questions.
xx Bonnie