FID Menus
- Healthy Skin Nutritionist
- Jul 11, 2022
- 2 min read
Updated: Jul 18, 2022
You can tailor your FID program to suit you: If you are allergic or sensitive to a particular food, simply avoid it. When following the menus, you can substitute any meal with another FID recipe (or recipe with FID Option), especially if you are vegan or have other specific dietary needs.


