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the eczema 
diet podcast

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Welcome to The Eczema Diet Podcast where we chat about skin health with nutritionist Karen Fischer. Scroll down to browse all our episodes. 

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Most of our Podcasts are for paying members but you can listen to our most popular episode below for free!

Infected Eczema (and when to see your doctor!)

Most of our Podcasts are for paying members but you can listen to this episode for free! This episode is a must-listen for anyone dealing with eczema. Join us as Karen sheds light on one of the most crucial topics: recognising and treating infected eczema. Learn how to identify signs of infection and what steps to take. Your skin will thank you!

PART 1: Foods that Bite: Is that Food Making you Itchy?

PART 1: Foods that Bite: Is that Food Making you Itchy?

This week in Part 1 of our 'Foods that Bite’ podcast series, Karen dives deep into chemical intolerance and why it may make you itch like crazy!

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Can I eat treats while on The Eczema Diet?

Can I eat treats while on The Eczema Diet?

What foods should I be focusing on when I have eczema? Can I eat the 'healthy treats' everyday? On todays' show Karen answers all this and much more.

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What's the deal with tea and coffee?

What's the deal with tea and coffee?

Can I drink coffee on the eczema diet? We answer your burning questions and much more.

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The Eczema Easter Episode

The Eczema Easter Episode

Can I eat chocolate at Easter if I have eczema? Find out how to enjoy Easter when you are on The Eczema Diet or FID program.

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What's up with Potatoes?

What's up with Potatoes?

Who thought potatoes could be so confusing! In this episode, Karen clears up any confusion and shares some surprising facts about potatoes that will have you rushing to the supermarket. 

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Dating with Eczema

Dating with Eczema

When it comes to dating when you have eczema, good advice is very limited so nutritionists (and former eczema warriors) Karen and Bonnie get really honest about dating with eczema.

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Stingless Series Part 1: Stingless in the shower

Stingless Series Part 1: Stingless in the shower

In part 1 of our Stingless Series, nutritionist Katie Layland interviews author and nutritionist Karen Fischer on the best tips and tricks to stop your skin from stinging in the shower or bath.

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Itchy Babies Part 3

Itchy Babies Part 3

Nutritionist Karen Fischer discusses itchy babies and answers your questions about skin creams and more.

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Caring for a child with eczema

Caring for a child with eczema

Nutritionist Bonnie interviews her wise mother here as she shares her tips for supporting a child with eczema

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Itchy Babies Part 1

Itchy Babies Part 1

In part 1 of our 3 part podcast series on 'Itchy Babies', nutritionist Katie Layland interviews author and nutritionist Karen Fischer on infant eczema, how to introduce solids, allergy testing and more.

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