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the eczema 
diet podcast

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Welcome to The Eczema Diet Podcast where we chat about skin health with nutritionist Karen Fischer. Scroll down to browse all our episodes. 

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Most of our Podcasts are for paying members but you can listen to our most popular episode below for free!

Infected Eczema (and when to see your doctor!)

Most of our Podcasts are for paying members but you can listen to this episode for free! This episode is a must-listen for anyone dealing with eczema. Join us as Karen sheds light on one of the most crucial topics: recognising and treating infected eczema. Learn how to identify signs of infection and what steps to take. Your skin will thank you!

How to choose cooking oil for your skin type

How to choose cooking oil for your skin type

Cooking oils are another ingredient that is going through a new fad cycle. We've been told that olive oil, coconut oil and almond oil are the best for our health, but is that true or just another fad made popular by bloggers?

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The Benefits of Zinc

The Benefits of Zinc

Nutritionists Katie discusses the wonderful benefits of zinc for your skin and how to incorporate it more into your diet

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The FID Lowdown

The FID Lowdown

The Food Intolerance Diagnosis Program (FID Program) is a diagnostic program for those with moderate, severe or stubborn eczema, psoriasis and other skin rashes. Listen to this episode to know if it's right for you.

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6 Amazing Facts about Red Cabbage

6 Amazing Facts about Red Cabbage

Red cabbage features heavily on our Eczema Diet and FID programs, so we want you to know what is SO good about red cabbage.

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Booze, Dessert and Eating Out on The Eczema Diet

Booze, Dessert and Eating Out on The Eczema Diet

How do I eat out on the Eczema Diet, can I eat dessert and drink alcohol? Listen now to get the answers.

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What is The Eczema Diet? Part 2

What is The Eczema Diet? Part 2

In today's episode you get to listen to our Eczema Diet Online Program tutorials for free for a limited time!

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What is The Eczema Diet? Part 1

What is The Eczema Diet? Part 1

In today's episode you get to listen to our Eczema Diet Online Program tutorials for free for a limited time!

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It's not all Genes and Creams

It's not all Genes and Creams

In today's episode Karen busts one of the biggest myths: that eczema is all about creams and genes...

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COVID

COVID

On todays' show Karen answers your COVID questions.

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PART 2: Foods that Bite: Is that Food Making you Itchy?

PART 2: Foods that Bite: Is that Food Making you Itchy?

This week in Part 2 of our 'Foods that Bite’ podcast series, find out more about food chemical intolerance and how it impacts your skin.

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