Frozen vegetables, nutitional guidance, please.
Hallo! Can I eat frozen vegetables, so long as they are on the FID shopping list, or do I need to steer clear, as with meat and fish? Sometimes fresh isn't available and frozen is the only option.
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Hi Rowenna, thanks for your question. Yes you sure can! Frozen vegetables are fine on FID. Yes ,just make sure you stick to the low salicylate vegetables on the list.
I hope this clears things up. Please let me know if you have any further questions.