contradicting foods
Hi,
I am just going through the eczema diet shopping guide for the UK and it shows that food coloured blue should be avoided on the FID programme.
These include potatoes, Carob and soy milk. But in the eczema detox book, these are allowed on the FID programme. This makes it very confusing and hard to follow as I am unsure if we are supposed to have potatoes.
Please clarify ASAP as we start on monday
Thanks
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Thanks for the reply, yes I have checked the shopping list. Just seems a bit strange for potatoes to now be off the list for FID. Hopefully one of the team can confirm why this has changed or provide some clarity!