What is causing my flair out?
I have been using the Eczema Diet book & following the programme for almost 3 months.( Is FID the same as Eczema Diet? )My eczema was healing until last week & suddenly had a break out. Not sure what has caused this. I did eat cashews daily for 2/3 weeks. I think this flair out, might have shown that I am allergic to cashews. Not sure. I immediately stopped the cashews. Also I ate stews/soup that I had frozen before I asked the question on the Forum. I feel a bit disheartened by this set back, Please help. Thank you
92 Views

Edna,hi I'm following up on your flare ups from the supposed cashews you thought was getting you. My son Joseph recently had a flare up too,going on 1 week or so and more than likely the cashews was his enemy too. 2 days since last cashew snacking, so we will see...