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Eczema Diet and Detox support

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What is causing my flair out?

I have been using the Eczema Diet book & following the programme for almost 3 months.( Is FID the same as Eczema Diet? )My eczema was healing until last week & suddenly had a break out. Not sure what has caused this. I did eat cashews daily for 2/3 weeks. I think this flair out, might have shown that I am allergic to cashews. Not sure. I immediately stopped the cashews. Also I ate stews/soup that I had frozen before I asked the question on the Forum. I feel a bit disheartened by this set back, Please help. Thank you

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Jerry Perez
Jerry Perez
May 21, 2022

Edna,hi I'm following up on your flare ups from the supposed cashews you thought was getting you. My son Joseph recently had a flare up too,going on 1 week or so and more than likely the cashews was his enemy too. 2 days since last cashew snacking, so we will see...

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