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Eczema Diet and Detox support

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Left Overs

Hi everyone!


So sometimes we make more food than is necessary or sometimes we just have it left over just because we made more by accident. What foods are good to eat as leftovers,if any?


I hear rice is not good to have as leftovers because of the bacteria that it can leave. Eating rice and reheating it can be deadly according to some news reports we have seen in town.


How about Oats? Can it safely be reheated or repurposed for something else? How about beans? Brussel Sprouts? Etc....


All input is appreciated 👍

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Karen Fischer
Karen Fischer
23. März 2022

Hi Jerry, Regarding leftover oats... that should be fine to eat them if they are 1 day old (everything develops bacteria eventually so less than 2 days is ideal for leftovers, preferably 1 day). I have eaten leftover oats (reheated the next day) with no problems. I find leftover veggies are fine 1-2 days later. It's mostly leftover protein foods (meats, fish etc) that are problematic the next day.

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